My guest today is a specialist in the art of setting and achieving goals. Her work in counselling psychology, and especially, her work with performance athletes - and as an athlete herself, has helped her understand first-hand the obstacles we all face, and what it takes to overcome them. She is a Registered Clinical Counsellor through the BC Association of Clinical Counsellors. She completed a Master of Arts in Counselling Psychology (MACP) through Yorkville University. Additionally, she is a Canadian Sports Psychology Association Mental Performance Consultant (MPC) member, as well as several other specialist designations. She and her team host a year-long goal-setting program for professionals, athletes, and anyone else working towards a goal. Her practice also includes counselling for a variety of mental health issues, and even a program that will literally help you climb mountains!

One of my heroes, Bruce Lee, once said “A goal is not always meant to be reached; it often serves simply as something to aim at.” Perhaps he meant that it’s the lessons we learn and how the work along the way to that goal makes us better people. 

But Master Lee obviously knew the value of achievement – he achieved so much in his short life. If we set lofty goals, how do we actually do the work of achieving them? How do we stay focused? Motivated? And perhaps most of all, how do we keep faith in ourselves, and remain convinced that we can achieve anything we want, despite all the inevitable obstacles that will happen along the way?

My guest today is a specialist in the art of setting and achieving goals. Her work in counselling psychology, and especially, her work with performance athletes – and as an athlete herself, has helped her understand first-hand the obstacles we all face, and what it takes to overcome them. She is a Registered Clinical Counsellor through the BC Association of Clinical Counsellors. She completed a Master of Arts in Counselling Psychology (MACP) through Yorkville University. Additionally, she is a Canadian Sports Psychology Association Mental Performance Consultant (MPC) member, as well as several other specialist designations. She and her team host a year-long goal-setting program for professionals, athletes, and anyone else working towards a goal. Her practice also includes counselling for a variety of mental health issues, and even a program that will literally help you climb mountains!

Please welcome Jennifer Diotte!


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